Oven Roasted Ribs w/ Barbecue Sauce

oven-spareribs8For the most part we have done our spareribs on the BBQ outside. However in the winter it is simply too darn cold to get out there and grill.

A few years back I watched Lucinda Scala Quinn do her ribs in the oven. First she applied a rub that is really good but I liked another I have found better. You can find hers HERE.

The one I use is called “Memphis Dust” and you can find it HERE.
The Memphis Dust is more of a sweet rub and it pairs with my own BBQ sauce better. So you will have to decide what kind of sauce you want to use and decide which rub better suits your needs.

Joe loves ribs and we do not go very long without him wanting me to cook them for him. He does not want to bother with the grill so the oven does the trick.

This time he picked out some especially nice ribs that were on sale. They were center cuts but the ribs were cut in half. Very meaty and turned out just perfect.

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Roasted Ribs w/ Barbecue Sauce
Serves 6
Delicious Baby Back Ribs roasted in the oven
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Prep Time
30 min
Cook Time
2 hr
Total Time
2 hr 30 min
Prep Time
30 min
Cook Time
2 hr
Total Time
2 hr 30 min
927 calories
15 g
254 g
65 g
70 g
24 g
344 g
637 g
11 g
1 g
39 g
Nutrition Facts
Serving Size
344g
Servings
6
Amount Per Serving
Calories 927
Calories from Fat 588
% Daily Value *
Total Fat 65g
100%
Saturated Fat 24g
118%
Trans Fat 1g
Polyunsaturated Fat 11g
Monounsaturated Fat 28g
Cholesterol 254mg
85%
Sodium 637mg
27%
Total Carbohydrates 15g
5%
Dietary Fiber 0g
1%
Sugars 11g
Protein 70g
Vitamin A
3%
Vitamin C
0%
Calcium
14%
Iron
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 4 pounds baby back ribs rinsed well and patted dry
  2. 1/2 cup Memphis Dust Seasoning
  3. 1 cup BBQ Sauce
Instructions
  1. Preheat oven to 350 degrees. Line a baking sheet with foil.
  2. Rinse ribs and pat dry. Place in plastic bag with Memphis Dust and shake well to coat ribs. Let sit for about 20 minutes.
  3. Place ribs on baking sheet and bake for 1 1/2 to 2 hours until meat pulls away from the bones. Remove ribs from oven and coat all sides of ribs with BBQ Sauce. Raise oven temperature to 425 degrees. Place ribs back in the oven and allow the sauce to caramelize about 15 minutes.
Notes
  1. You can find the Memphis Dust recipe at http://food-o.com/memphis-dust/
  2. Use a BBQ sauce that you like.
beta
calories
927
fat
65g
protein
70g
carbs
15g
more
A Food Orgasm http://food-o.com/

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