Kitchen Sink Soup

kitchen-sink-soup9In long ago times when things were harder not much in the refrigerator want to waste. At least not in our home. Well for me that tradition kind of stuck. So every once in a while with not everything on hand to made a special soup recipe I simply grab what is on hand in the fridge.

Last night was such a night.
So here is what I did and what I had on hand that needed to have something happen to get used before it spoiled.

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Kitchen Sink Soup
Serves 8
Quick easy soup with what you have on hand.
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Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
219 calories
26 g
10 g
9 g
11 g
2 g
524 g
812 g
4 g
0 g
5 g
Nutrition Facts
Serving Size
524g
Servings
8
Amount Per Serving
Calories 219
Calories from Fat 77
% Daily Value *
Total Fat 9g
13%
Saturated Fat 2g
11%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 10mg
3%
Sodium 812mg
34%
Total Carbohydrates 26g
9%
Dietary Fiber 4g
17%
Sugars 4g
Protein 11g
Vitamin A
91%
Vitamin C
69%
Calcium
7%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 links medium hot sausage
  2. 1/2 lb sliced mushrooms
  3. 2 Tbsp olive oil
  4. 1/4 cup sliced onion
  5. 1/2 tsp. garlic granules (Costco)
  6. 1 tsp my Italian herbs (use any of your choice)
  7. 1 cup celery sliced
  8. 2 carrots sliced
  9. 1/2 red bell pepper sliced
  10. 14.5 oz. can cut tomatoes
  11. 5 small Yukon gold potatoes cut in half
  12. 3 cans beef consomme (Campbells)
  13. 2 cans water
  14. 5 oz. Baby spinach
Instructions
  1. Heat olive oil in large stock pot and saute onions and mushrooms about 3 minutes until the start to be golden. Add the sausage removed from casing and broken up, garlic and herbs saute another few minutes until sausage is cooked.
  2. Add celery, carrots, bell pepper, potatoes and tomatoes with juice. Stir and saute a few minutes more and add the consomme and water.
  3. Simmer on low until vegetables are cooked. Add the baby spinach and simmer for another 10 or 15 minutes until spinach is cooked.
  4. Serve with shaved Parmesan cheese and crusty bread.
Notes
  1. You can use any vegetables you have on hand. Use meat or not. The objective is simply put what you have in a pot and simmer for a quick hearty meal.
beta
calories
219
fat
9g
protein
11g
carbs
26g
more
A Food Orgasm http://food-o.com/

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